Sophia Swinford

Sophia Swinford

Meet the priest who’s helping others recover from overeating

Sophia Swinford

7 Siblings adopted out of foster care want to share their story (VIDEO)

Sophia Swinford

Why a baggie of Lucky Charms marshmallows was the best gift this teacher received

Sophia Swinford

Before beginning the new year, meditate on these words

Sophia Swinford

This father booked 6 flights to be with his daughter on Christmas

Sophia Swinford

The Santa who brought joy to a child with special needs

Sophia Swinford

A prayer for those alone on Christmas

Sophia Swinford

This video about unconditional kindness will melt your heart (Video)

Sophia Swinford

Loving this time of year? Here’s a meditation for you!

Sophia Swinford

3 Healing effects of music on your body

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