1. It promotes good communication in dating.
When a couple practices abstinence, their communication is good because they are not just focused on pleasure but on the joy of sharing their views and experiences; moreover, their conversations are deeper. By contrast, physical intimacy is an easy way to relate, but it overshadows other forms of communication. It is a way of avoiding the real work involved in emotional intimacy, like talking about deep personal issues and working on the basic differences between the two of you.
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