Cara Busson-Clark

Cara Busson-Clark is a Certified Sports and Clinical Nutritionist and runs Cara Clark Nutrition. Her "non-dieting" approach to health and wellness, attracts a wide range of clients, including Hollywood celebrities. In addition to her passion for helping others live their best lives, her world revolves around her faith and family. She is mother to four daughters, ages one to six and lives in southern California.

Cara Busson-Clark

10 Smart eating strategies from our great grandparents

Cara Busson-Clark

6 Nighttime snacks that can help you sleep better

Cara Busson-Clark

Why fermented foods like sauerkraut can change your health

Cara Busson-Clark

5 Tips for sticking to your health goals all year long

Cara Busson-Clark

Why you should consider a cleanse — and how to do it right

Cara Busson-Clark

Natural ways to avoid catching a nasty cold or flu virus

Cara Busson-Clark

4 Ways to boost your vitamin D levels and beat the winter blues

Spinach Salad with Beets and Goat’s Cheese.

Cara Busson-Clark

What to do about those vicious post-Christmas carb cravings

Cara Busson-Clark

3 Ways to make the month before Christmas healthier for your family

Cara Busson-Clark

How to practice intuitive eating and say goodbye to diets

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Daily prayer

And today we celebrate...

Prayer for this morning

Daily meditation

Prayer for this evening

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