With the growing number of cases of the new coronavirus, many are looking for ways to avoid getting sick. Some of the precautions recommended by experts are to wash our hands frequently, avoid touching our faces, and limit our time in crowded places. It’s also a good idea to keep our immune systems strong and there are many ways to do that.
Here’s a list of natural and easy ways to prepare our bodies for a possible viral assault. (Always remember to consult your healthcare professional for more specific info tailored to your own health needs.)
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And today we celebrate...